Refuel. Rebuild. Recover Right.

Your body worked hard — now give it what it deserves. The Workout Recovery Pack is a complete post-workout nutrition bundle: a 21g protein salad to rebuild muscle, a vibrant fresh fruit salad to replenish glycogen, and a cold-pressed watermelon mint ginger juice to rehydrate and reduce inflammation. Everything your body needs. Nothing it doesn't.

Key Health Benefits

• 💪 Muscle Rebuild — 21g of protein from whey and mozzarella delivers the amino acids your muscles need to repair and grow after training.
• 🔥 Anti-Inflammatory Recovery — Ginger's gingerols and watermelon's lycopene and citrulline actively reduce post-exercise inflammation and muscle soreness.
• 💧 Deep Rehydration — Watermelon is 92% water, replenishing fluids and electrolytes lost during training faster than water alone.
• 🫐 Glycogen Replenishment — Natural sugars from pineapple, grapes, and kiwi rapidly restore muscle glycogen stores depleted during exercise.
• 🦸 Antioxidant Defense — Blueberries, red grapes, and kale deliver anthocyanins and flavonoids that neutralize free radicals generated during intense exercise.
• 🌿 Gut & Digestive Support — Pineapple's bromelain and ginger's digestive enzymes reduce bloating and support nutrient absorption when your body needs it most.

What's Inside

💪 Protein Salad (21g Protein)

• Green Cabbage — Crunchy, fiber-rich, and packed with vitamin C and K for immune and bone support.
• Shredded Spinach — Iron, folate, and magnesium for energy metabolism and muscle function.
• Kale — Vitamins A, C, and K plus calcium for bone strength and immune resilience.
• Mozzarella Cheese — High-quality protein and calcium to support muscle repair and bone health.
• Green Onion — Quercetin-rich and anti-inflammatory with a fresh, savory finish.
• Whey Protein — Fast-absorbing complete protein that delivers all essential amino acids directly to recovering muscles.
• Green Goddess Ranch Dressing — Creamy, herbaceous, and perfectly balanced to tie the whole salad together.

🍓 Fresh Fruit Salad

• Blueberries — Anthocyanin-rich antioxidants for brain, heart, and recovery support.
• Pineapple — Bromelain enzymes for digestion and vitamin C for immunity.
• Red Grapes — Resveratrol and natural sweetness for antioxidant protection and glycogen replenishment.
• Green Apple — Quercetin and fiber for gut health and sustained energy.
• Kiwi — Vitamin C powerhouse with actinidin for digestion and immune support.
• Shredded Coconut — Healthy fats and a tropical finish that satisfies.

🍉 Watermelon Mint Ginger Juice

• Watermelon — 92% water, rich in lycopene and citrulline for hydration, heart health, and muscle recovery.
• Fresh Mint — Menthol cools and refreshes, soothes digestion, and sharpens mental clarity post-workout.
• Ginger — Gingerols reduce inflammation and muscle soreness — the most important ingredient in your recovery window.

The Experience

Start with the juice — watermelon's pure hydration hits immediately, mint refreshes, ginger warms. Move to the protein salad — creamy, savory, and satisfying with every bite. Finish with the fruit salad — sweet, vibrant, and energizing. Together, it's a complete recovery meal that tastes as good as it performs.

Cold-pressed juice. Hand-crafted salads. No added sugar. Built for recovery.